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Read product information for the    Prevention Fitness Systems - Express Workout: 3-2-1 Workout (DVD)
Prevention Fitness Systems - Express Workout: 3-2-1 Workout (DVD)
$10.1

Popularity: Not Rated
Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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