Muscle & Fitness

Workouts, science of muscle growth, and nutrition for dedicated weightlifters.This subscription consists of 12 issues per year. Copyright (C) Muze Inc. 2005. For personal use only. All rights reser ... Read More

Self - Your Best Body, Fast! (DVD)

Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a four-week plan on how for trimming and ... Read More

Tony Little`s Body Express 4-Pack (DVD)

Fitness instructor Tony Little will help you to achieve total body fitness with this series of exercise videos. The body shaping series will give you a toned and fit body and you will look and feel be ... Read More

Leslie Sansone`s Walk Away the Pounds Express 3-Pak - Easy, Brisk& Advanced Walk (DVD)

This three pack from Leslie Sansone`s popular Walk Away The Pounds series stresses walking exercises. The first video begins with a one-mile walk, the second features a two-mile walk and the third con ... Read More

Ecstatic Dance - The Gabrielle Roth Collection (DVD)

Dance innovator Gabrielle Roth instructs her own uniquely created program of ecstatic dance, a workout that utilizes physical movement as a means to achieve spiritual awareness. This 3-volume set incl ... Read More

MTV - Fitness 4-Pack (DVD)

The rock and pop divas that flash and gyrate, often scantily clad, across the MTV screen all day are all in possession of those perfectly toned bodies--strong, yet curvy in all the right places. In th ... Read More

Yoga Zone - Ultimate Collection 6-Pack (DVD)

The collection from the YOGA ZONE series contains six programs of fitness instruction for beginner to intermediate levels. Fat Burning, Introduction To Power Yoga, Total Body Conditioning, Evening Str ... Read More

(DVD)

The Firm collection of fitness videos has helped millions of people achieve their desired body shape. The BODY SCULPTING SYSTEM collects three of their most popular television programs (Body Sculpt, A ... Read More

Keeping Fit in Your 50s - Box Set (DVD)

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide ... Read More

The Method - Dynamic Body Makover 3-Vol Set (DVD)

From The Method, the popular exercise and fitness video company comes this collection that will help your body to be fitter and firmer. This three volume Body Makeover Set includes: Dynamic Cardio, Dy ... Read More

ABC2 Workout with Patrick Goudeau (DVD)

Using the cardio ball to give normal exercise a boost, enthusiastic fitness instructor Patrick Goudeau leads this fun workout. Using the stability ball as a tool, Patrick shows viewers how to add spic ... Read More

The Firm: Body Sculpting Systems #3 - 3 Pack (DVD)

The Firm: Body Sculpting Systems #3 - 3 Pack (DVD) Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. ... Read More

Billy Blanks - Tae Bo 3 Pack (DVD)

Billy Blanks - Tae Bo 3 Pack (DVD) Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. ... Read More

Yoga Now (DVD)

Longtime yoga practitioner and Hollywood actress Mariel Hemingway teams up with renowned instructor Rodney Yee to present this comprehensive program, which is designed to help viewers get in shape, lo ... Read More

Ronnie Coleman: On the Road with Ronnie Coleman (DVD)

Ronnie Coleman: On the Road with Ronnie Coleman (DVD) Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. ... Read More