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Read product information for the How to Control Your Anxiety Before It Controls You
How to Control Your Anxiety Before It Controls You
$6.79

Anxiety isn`t all bad; there are healthy forms of it - caution, concern, vigilance - but unhealthy anxiety can prevent you from really living your life. The first step to stopping hurtful anxiety is admitting that...
ISBN:  1-57453-307-X
 Author:  Albert Ellis  Ph.D. 
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